Author: Media Mindfulness
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Sufi Practices That Enhance Daily Mindfulness in a Busy World
Discover how Sufi practices enhance daily mindfulness in a busy world. Learn transformative techniques rooted in Sufism for a balanced, mindful life.
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Teknik Menulis Alur Cerita yang Mengalir dan Konsisten
Pelajari teknik menulis alur cerita yang mengalir dan konsisten. Dapatkan tips menulis plot, struktur cerita, dan teknik narasi fiksi untuk penulisan kreatif yang efektif.
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Digital Addiction: The Psychology Behind Our Unhealthy Relationship with Technology
Digital addiction has become a prominent issue in today’s hyper-connected world, driven by our increasing reliance on technology. This phenomenon is not just a passing trend but a significant psychological concern affecting millions globally. The relentless stream of notifications, the irresistible pull of social media, and the constant presence of screens have created an environment…
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Benefits of Plant-Based Diets: What to Expect
The growing popularity of plant-based diets has captured the attention of health enthusiasts, environmentalists, and those seeking a more balanced lifestyle. The benefits of plant-based diets extend beyond just physical health; they encompass mental well-being, environmental sustainability, and ethical considerations. Transitioning to a plant-based diet may seem daunting, but with the right guidance and understanding…
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Parenting in the Digital Age: Raising Kids with Healthy Tech Habits
Raising kids with healthy tech habits in today’s digital world is more challenging than ever. With screens everywhere—from smartphones to tablets and computers—children are introduced to technology at a very young age. While technology offers numerous benefits, it also poses risks, particularly to mental health, social interactions, and overall well-being. This article delves into how…